Taoist Tai Chi - Sheffield LiShi
for Physical, Mental & Spiritual Fitness
for Physical, Mental & Spiritual Fitness
For thousands of years, people all over the world have been practising
and benefiting from Chinese exercise systems like Taichi, Taiji, Wushu,
Yoga and Kungfu.
You have just found an exciting way to raise your energy, become fitter and learn a philosophy for life that has been around for thousands of years for one reason, and one reason only..........because it works!
You will be introduced to the natural energy within your body that has always been available to you. Exercising and utilising your "chi" or "qi" is the very essence of Lishi. Rid yourself of stress and see how being relaxed increases your strength instantly.
Learn to focus your mind and develop incredible concentration through mindful exercise that promotes greater calm and harmony between mind and body.
You have just found an exciting way to raise your energy, become fitter and learn a philosophy for life that has been around for thousands of years for one reason, and one reason only..........because it works!
You will be introduced to the natural energy within your body that has always been available to you. Exercising and utilising your "chi" or "qi" is the very essence of Lishi. Rid yourself of stress and see how being relaxed increases your strength instantly.
Learn to focus your mind and develop incredible concentration through mindful exercise that promotes greater calm and harmony between mind and body.
Class Details
Our Senior Coach in Sheffield is Susan Gudjonsson and the classes take place on:
Tuesday evenings 7pm to 9pm at: Croft House Settlement, Garden Street, S1 4BJ Map
Thursday evenings 7pm to 9pm at: Heeley Institute, 147 Gleadless Road, Heeley, S2 3AE Map
Contact
Address: IDS, 26 Roundhay Road, Leeds, LS7 1AB, UK Telephone: 0800 002 9294 or telephone Susan on either 0114 255 3516 or 07973 607852
Email: sheffield(at)lishi.org
Our Senior Coach in Sheffield is Susan Gudjonsson and the classes take place on:
Tuesday evenings 7pm to 9pm at: Croft House Settlement, Garden Street, S1 4BJ Map
Thursday evenings 7pm to 9pm at: Heeley Institute, 147 Gleadless Road, Heeley, S2 3AE Map
Contact
Address: IDS, 26 Roundhay Road, Leeds, LS7 1AB, UK Telephone: 0800 002 9294 or telephone Susan on either 0114 255 3516 or 07973 607852
Email: sheffield(at)lishi.org
